DHZ Fitness FLEX Series

DHZ Fitness FLEX Series – Plate Loaded Machines for Upper Body Training

The DHZ Fitness FLEX series includes plate loaded strength machines for effective upper body training. The series is aimed at gyms, hotels, athletic centres and corporate fitness. It offers pressing and pulling machines for chest, shoulders and back, including a chest press, incline chest press, shoulder press, seated row and lat pulldown.

The machines are loaded directly with weight plates. This allows the load to be increased in small increments and up to very heavy weights. Training feels natural and similar to free weights, but offers the safety of a guided movement. As there is no weight stack, the machines remain compact and easy to maintain.

Pressing and Pulling Machines in the FLEX Series

The plate loaded chest presses and the shoulder press train the pushing muscles of the chest, shoulders and triceps. With the incline version, members can specifically target the upper chest. Easily adjustable seats ensure the right starting position. Stable frames and grippy handles provide a secure hold even with heavy weights.

The seated row and lat pulldown complete the series for the pulling muscles of the back and biceps. This creates balanced upper body training with pushing and pulling movements. The machines are suitable for ambitious muscle building, athletic training and members who like to work with free weights.

Benefits of the FLEX Plate Loaded Machines

• Natural training feel: similar to training with free weights.
• High load capacity: suitable for heavy weights and strong users.
• Low maintenance: simple mechanics without weight stack or cables.
• Balanced training: pressing and pulling machines for the entire upper body.

Buy the FLEX Series and Plan Your Plate Loaded Area

Plan the FLEX machines as a coherent area for upper body training. Place plate trees close to the machines to keep distances short. The series combines well with selectorized machines, leg machines and the free weight area. This gives your members versatile and modern strength training. Ensure sufficient spacing between machines for safe access.

DHZ FITNESS advises you on choosing the right plate loaded machines from the FLEX series and on planning your strength area. As the European general importer of DHZ Fitness, we deliver commercial-grade quality for continuous use throughout Europe.