{"title":"DHZ Fitness FLEX Series","description":"\u003ch2\u003eDHZ Fitness FLEX Series – Plate Loaded Machines for Upper Body Training\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eDHZ Fitness FLEX series\u003c\/strong\u003e includes \u003cstrong\u003eplate loaded strength machines\u003c\/strong\u003e for effective upper body training. The series is aimed at gyms, hotels, athletic centres and corporate fitness. It offers pressing and pulling machines for chest, shoulders and back, including a chest press, incline chest press, shoulder press, seated row and lat pulldown.\u003c\/p\u003e\n\u003cp\u003eThe machines are loaded directly with weight plates. This allows the load to be increased in small increments and up to very heavy weights. Training feels natural and similar to free weights, but offers the safety of a guided movement. As there is no weight stack, the machines remain compact and easy to maintain.\u003c\/p\u003e\n\u003ch3\u003ePressing and Pulling Machines in the FLEX Series\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eplate loaded chest presses\u003c\/strong\u003e and the shoulder press train the pushing muscles of the chest, shoulders and triceps. With the incline version, members can specifically target the upper chest. Easily adjustable seats ensure the right starting position. Stable frames and grippy handles provide a secure hold even with heavy weights.\u003c\/p\u003e\n\u003cp\u003eThe seated row and lat pulldown complete the series for the pulling muscles of the back and biceps. This creates balanced upper body training with pushing and pulling movements. The machines are suitable for ambitious muscle building, athletic training and members who like to work with free weights.\u003c\/p\u003e\n\u003ch3\u003eBenefits of the FLEX Plate Loaded Machines\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eNatural training feel:\u003c\/strong\u003e similar to training with free weights.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh load capacity:\u003c\/strong\u003e suitable for heavy weights and strong users.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLow maintenance:\u003c\/strong\u003e simple mechanics without weight stack or cables.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBalanced training:\u003c\/strong\u003e pressing and pulling machines for the entire upper body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuy the FLEX Series and Plan Your Plate Loaded Area\u003c\/h3\u003e\n\u003cp\u003ePlan the FLEX machines as a coherent area for upper body training. Place plate trees close to the machines to keep distances short. The series combines well with selectorized machines, leg machines and the free weight area. This gives your members versatile and modern strength training. Ensure sufficient spacing between machines for safe access.\u003c\/p\u003e\n\u003cp\u003eDHZ FITNESS advises you on choosing the right \u003cstrong\u003eplate loaded machines from the FLEX series\u003c\/strong\u003e and on planning your strength area. As the European general importer of DHZ Fitness, we deliver commercial-grade quality for continuous use throughout Europe.\u003c\/p\u003e","products":[{"product_id":"dhz-a701l-chest-press-flex-brustpresse","title":"DHZ A701L Chest Press – Plate-Loaded Chest Press from the FLEX Series for Commercial Gyms","description":"\u003cp\u003e\u003cstrong\u003e✓ Converging chest press movement\u003c\/strong\u003e\u003cbr\u003eThe converging press path guides the arms naturally toward the body's midline and supports controlled chest training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Individually adjustable start position\u003c\/strong\u003e\u003cbr\u003eThe adjustable start position adapts the range of motion to different body heights and mobility requirements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Even strength curve\u003c\/strong\u003e\u003cbr\u003eThe multi-joint mechanics deliver an even strength curve and keep the load clearly controllable throughout each rep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Robust design for commercial gym use\u003c\/strong\u003e\u003cbr\u003eMassive 5 mm press arms and grippy stainless steel handles are built for intensive use in professional gyms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Direct load control with weight plates\u003c\/strong\u003e\u003cbr\u003eThe plate-loaded design allows direct load selection with weight plates and is ideal for performance-oriented strength training.\u003c\/p\u003e","brand":"DHZ Fitness","offers":[{"title":"RRP \/ Black Pearl\/Black\/Piano Black","offer_id":58907139277174,"sku":"A701L-BP-BS-PB","price":1539.97,"currency_code":"EUR","in_stock":true},{"title":"Distributor \/ Black Pearl\/Black\/Piano Black","offer_id":58907139309942,"sku":"A701L-BP-BS-PB","price":729.6,"currency_code":"EUR","in_stock":true},{"title":"China F.O.B \/ Black Pearl\/Black\/Piano Black","offer_id":58907139342710,"sku":"A701L-BP-BS-PB","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Enterprise \/ Black Pearl\/Black\/Piano Black","offer_id":58907139375478,"sku":"A701L-BP-BS-PB","price":912.0,"currency_code":"EUR","in_stock":true},{"title":"Multi-site \/ Black Pearl\/Black\/Piano Black","offer_id":58907139408246,"sku":"A701L-BP-BS-PB","price":1021.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/2576\/1398\/files\/01-dhz-a701l-flex-chest-press-hauptansicht.png?v=1791697376"},{"product_id":"dhz-a702l-incline-chest-press-flex","title":"DHZ A702L Incline Chest Press – Plate-Loaded Incline Chest Press from the FLEX Series","description":"\u003cp\u003e\u003cstrong\u003e✓ Targeted upper chest training\u003c\/strong\u003e\u003cbr\u003eThe inclined pressing angle focuses the load on the upper chest and complements horizontal pressing exercises.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Natural converging press path\u003c\/strong\u003e\u003cbr\u003eConverging lever arms follow a natural press path and support a controlled shoulder position.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Continuous tension\u003c\/strong\u003e\u003cbr\u003eThe tuned movement path keeps muscle tension even and consistent throughout each rep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Stable position for powerful reps\u003c\/strong\u003e\u003cbr\u003eSeat, back pad and grip position form a stable training base for powerful pressing movements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Progressive overload with weight plates\u003c\/strong\u003e\u003cbr\u003eOpen plate loading allows finely tuned load selection for progressive training plans in the gym.\u003c\/p\u003e","brand":"DHZ Fitness","offers":[{"title":"RRP \/ Black Pearl\/Black\/Piano Black","offer_id":58907139441014,"sku":"A702L-BP-BS-PB","price":1539.97,"currency_code":"EUR","in_stock":true},{"title":"Distributor \/ Black Pearl\/Black\/Piano Black","offer_id":58907139473782,"sku":"A702L-BP-BS-PB","price":729.6,"currency_code":"EUR","in_stock":true},{"title":"China F.O.B \/ Black Pearl\/Black\/Piano Black","offer_id":58907139506550,"sku":"A702L-BP-BS-PB","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Enterprise \/ Black Pearl\/Black\/Piano Black","offer_id":58907139539318,"sku":"A702L-BP-BS-PB","price":912.0,"currency_code":"EUR","in_stock":true},{"title":"Multi-site \/ Black Pearl\/Black\/Piano Black","offer_id":58907139572086,"sku":"A702L-BP-BS-PB","price":1021.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/2576\/1398\/files\/01-dhz-a702l-flex-incline-chest-press-hauptansicht.png?v=1791698408"},{"product_id":"dhz-a703l-shoulder-press-flex","title":"DHZ A703L Shoulder Press – Plate-Loaded Shoulder Press from the FLEX Series","description":"\u003cp\u003e\u003cstrong\u003e✓ Focused overhead movement\u003c\/strong\u003e\u003cbr\u003eThe guided overhead movement delivers a clear training stimulus for the shoulders and triceps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Coordinated multi-joint mechanics\u003c\/strong\u003e\u003cbr\u003eThe multi-joint mechanics coordinate the lever arms and support a smooth movement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Constant resistance curve\u003c\/strong\u003e\u003cbr\u003eAn even resistance curve makes reps reproducible from the start to the end position.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Securely supported training position\u003c\/strong\u003e\u003cbr\u003eThe stable seat and back position reduces unwanted compensating movements during demanding working sets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Flexible load selection for shoulder strength\u003c\/strong\u003e\u003cbr\u003eWith plate loading, the training load can be adapted directly and flexibly to performance level and goals.\u003c\/p\u003e","brand":"DHZ Fitness","offers":[{"title":"RRP \/ Black Pearl\/Black\/Piano Black","offer_id":58907139604854,"sku":"A703L-BP-BS-PB","price":1539.97,"currency_code":"EUR","in_stock":true},{"title":"Distributor \/ Black Pearl\/Black\/Piano Black","offer_id":58907139637622,"sku":"A703L-BP-BS-PB","price":729.6,"currency_code":"EUR","in_stock":true},{"title":"China F.O.B \/ Black Pearl\/Black\/Piano Black","offer_id":58907139670390,"sku":"A703L-BP-BS-PB","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Enterprise \/ Black Pearl\/Black\/Piano Black","offer_id":58907139703158,"sku":"A703L-BP-BS-PB","price":912.0,"currency_code":"EUR","in_stock":true},{"title":"Multi-site \/ Black Pearl\/Black\/Piano Black","offer_id":58907139735926,"sku":"A703L-BP-BS-PB","price":1021.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/2576\/1398\/files\/01-dhz-a703l-flex-shoulder-press-hauptansicht.png?v=1791698929"},{"product_id":"dhz-a704l-mid-row-flex-rudermaschine","title":"DHZ A704L Mid Row – Plate-Loaded Seated Row Machine from the FLEX Series","description":"\u003cp\u003e\u003cstrong\u003e✓ Targeted horizontal pulling movement\u003c\/strong\u003e\u003cbr\u003eThe horizontal pull path focuses the training stimulus on the mid-back, rear delts and elbow flexors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Smooth multi-joint guidance\u003c\/strong\u003e\u003cbr\u003eTuned multi-joint mechanics guide the rowing movement smoothly and keep the resistance controllable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Stable upper body while rowing\u003c\/strong\u003e\u003cbr\u003eClose-to-body support stabilizes the upper body and makes it easier to isolate the back muscles.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Precise reps for back strength\u003c\/strong\u003e\u003cbr\u003eThe even movement path is ideal for precise reps in strength, hypertrophy and rehabilitation programs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Compact plate-loaded solution\u003c\/strong\u003e\u003cbr\u003eThe compact plate-loaded station combines flexible load selection with an efficient gym footprint.\u003c\/p\u003e","brand":"DHZ Fitness","offers":[{"title":"RRP \/ Black Pearl\/Black\/Piano Black","offer_id":58907139768694,"sku":"A704L-BP-BS-PB","price":1539.97,"currency_code":"EUR","in_stock":true},{"title":"Distributor \/ Black Pearl\/Black\/Piano Black","offer_id":58907139801462,"sku":"A704L-BP-BS-PB","price":729.6,"currency_code":"EUR","in_stock":true},{"title":"China F.O.B \/ Black Pearl\/Black\/Piano Black","offer_id":58907139834230,"sku":"A704L-BP-BS-PB","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Enterprise \/ Black Pearl\/Black\/Piano Black","offer_id":58907139866998,"sku":"A704L-BP-BS-PB","price":912.0,"currency_code":"EUR","in_stock":true},{"title":"Multi-site \/ Black Pearl\/Black\/Piano Black","offer_id":58907139899766,"sku":"A704L-BP-BS-PB","price":1021.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/2576\/1398\/files\/01-dhz-a704l-flex-mid-row-hauptansicht.png?v=1791699860"},{"product_id":"dhz-a705l-lat-pulldown-flex","title":"DHZ A705L Lat Pulldown – Plate-Loaded Lat Pulldown from the FLEX Series","description":"\u003cp\u003e\u003cstrong\u003e✓ Strict pull-up-like pull path\u003c\/strong\u003e\u003cbr\u003eThe pull path replicates a strict pull-up and pulldown movement and focuses the training stimulus on the lats.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Controlled technique without unnecessary momentum\u003c\/strong\u003e\u003cbr\u003eThe guided lever movement supports clean technique and reduces unwanted momentum during heavy reps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Securely fixed seated position\u003c\/strong\u003e\u003cbr\u003eSturdy knee pads secure the seated position and enable powerful vertical pulls with reproducible posture.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Direct progression with weight plates\u003c\/strong\u003e\u003cbr\u003ePlate loading allows direct, finely tuned progression for back and pulling strength training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ Generous range of motion for the back\u003c\/strong\u003e\u003cbr\u003eWith a height of 210 cm, the station offers a generous range of motion for commercial gyms and performance-oriented training areas.\u003c\/p\u003e","brand":"DHZ Fitness","offers":[{"title":"RRP \/ Black Pearl\/Black\/Piano Black","offer_id":58907139932534,"sku":"A705L-BP-BS-PB","price":1539.97,"currency_code":"EUR","in_stock":true},{"title":"Distributor \/ Black Pearl\/Black\/Piano Black","offer_id":58907139965302,"sku":"A705L-BP-BS-PB","price":729.6,"currency_code":"EUR","in_stock":true},{"title":"China F.O.B \/ Black Pearl\/Black\/Piano Black","offer_id":58907139998070,"sku":"A705L-BP-BS-PB","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Enterprise \/ Black Pearl\/Black\/Piano Black","offer_id":58907140030838,"sku":"A705L-BP-BS-PB","price":912.0,"currency_code":"EUR","in_stock":true},{"title":"Multi-site \/ Black Pearl\/Black\/Piano Black","offer_id":58907140063606,"sku":"A705L-BP-BS-PB","price":1021.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/2576\/1398\/files\/01-dhz-a705l-flex-lat-pulldown-hauptansicht.png?v=1791700607"}],"url":"https:\/\/dhz-gigafactory.com\/en\/collections\/dhz-fitness-serie-flex.oembed","provider":"DHZ FITNESS","version":"1.0","type":"link"}